Wonton-Style Tortellini with Cilantro Pesto

The week leading up to Match Day I was in Florida with my family.  It was a reward for a few months of self-obsession about my future, worrying about my individual path that would emerge from the Match algorithm.  I had brought a copy of The House of God, an American classic about medical internship that I had been encouraged to read many times during med school.  I was sitting outside reading the book when an older gentleman approached me and asked, “hey, how do you like that book?”
As it turns out, this man was a classmate of the author at Harvard Med, and knew a lot about him and his intern year at Beth Isreal.  Apparently, Stephen Bergman was as smart as his book’s protagonist, and as iconoclastic (to prevent elderly patients from falling out of their beds, he once put all of their mattresses on the floor and almost got kicked out of residency).  All of the characters in the book were real people, as was the culture of medicine at the time.
Later on that week I ran into him while with my dad and sister, both of whom are physicians.  We chatted about our stages in life — my sister three years into practice, the gentleman in practice, my dad retired.  For the first time in a while, I remembered that I am following a wonderful tradition.  I can make it my own, but I’m also excited to do what I’ve seen people do before me.

Ingredients (see below for “How to fold a wonton”)

  • 1-2 packs of square wonton wrappers (found at all Asian stores and many regular grocery stores)
  • 1/2 cup of water in a small bowl
  • 1 pound ground meat (I used turkey, I bet beef would be delicious)
  • 1 tablespoons chopped parsley
  • 2 Tb grated parmesan
  • 1/2 tsp salt
  • pinch of red pepper flakes
  • 2 small garlic cloves, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Worcestershire sauce
  • 1 large egg
  • Cilantro pesto: (2 cups chopped cilantro, 1 small handful walnuts, 1/4 cup parmesan, 3 cloves minced garlic, 2 tsp salt, 3 Tb olive oil processed in a food processor.  Use water as necessary to make it smooth)
 Mix all of the ingredients besides the water and the wonton wrappers in a large bowl using a spoon.  Arrange a workspace with a pile of wonton wrappers underneath a wet paper towel, your bowl of meat with a spoon, a small bowl with the water, and a plate sprayed with Pam.  Use the YouTube video below to see how to fold the wontons — it takes some practice but when you get it down it is a nice way to catch up with a friend or pass time while watching a TV show!  At this point you can boil the wontons, but you can also freeze them on the plate and then transfer them to a ziplock baggie for a later date.  Either way, bring a pot of water to boil, then add the wontons.  When the water comes back to boil, add 1 cup of cold water.  Do this one more time for fresh wontons, and two more times for frozen wontons.  Then take out one wonton and cut the meat inside to make sure it is done.  Serve warm with cilantro pesto.

Posted in Pasta | 1 Comment

Life Changes with a side of Kale and Apple Salad with Cilantro-Lime Dressing

Sorry I’ve been gone for a while. Simply put, I’ve been a little distracted…intentionally distracted, that is.

As Anita pointed out, we have spent the last 5 months (in truth, the last 2 years) working toward and desperately awaiting the day when we find out where we’ll actually begin our careers as physicians – me in general surgery, and anita in orthopedic surgery…that’s right we’re gonna be two BA surgeons (you can interpret BA however you choose). The problem with all this waiting is that I tend to ruminate on the “worst case scenario”. I try to prepare myself for the worst so in the event that happens, I’m at least a little bit ready to face it (I know that sounds bad, but that’s just how my brain works).

In an attempt to distract myself from my overly anxious mind, my S.O. (that’s interview speak for “significant other”) and I decided to embark on a 4 week road trip. And it was during those four weeks that we managed to:

1. Cover over 7000 miles in my Honda Fit (and only get stuck once)

2. Visit 7 national parks (plus a few state parks)

3. Survive camping out in 15 degree weather

5. Stay in a Yurt

5. Spend over a week with my best friend (and meet my new best friend – Charlie Brown)

6. Make out with a giraffe

7. Oh right…and I got engaged

All in all, it was a very effective distraction tactic. So effective, in fact, that I barely had time to unpack my bags and gather my negative thoughts before match day arrived. And with that, I’m happy to announce that Anita and I will be taking out talents to…

Anita – Ortho @ Wash U                                                    Ari (& fiance)- Gen Surg @ Michigan

Okay. Now that I’ve made my excuses for not posting in a while, and finally had to opportunity to tell all of you about the big changes in our lives, I guess I can go ahead and present you with my new favorite recipe – kale and apple salad with cilantro-lime dressing.

Ingredients:

  • 1 bundle of raw kale, deveined and chopped
  • 3-4 medium sized apples (Pink Ladies are great in this salad), chopped
  • 3 medium sized limes, juiced (about 1/3-1/2 cup fresh lime juice)
  • 1/3 cup oil (a combination of olive oil and coconut oil is my favorite)
  • 1 bunch of cilantro, roughly chopped
  • 1-2 cloves garlic, minced (be careful not too add too much because raw garlic is pretty powerful)
  • 1 tbs honey
  • 1/2 tsp salt
  • 1/2 tsp pepper
  1. Add the lime juice, oil, cilantro, garlic, honey, salt and pepper to a blender and blend until the cilantro is pretty much pulverized. 
  2. In a large bowl mix together the chopped kale and apples.
  3. Pour dressing over salad and toss.
Posted in Salads, Vegetarian | 13 Comments

Thyme & Goat Cheese French Toast

Yesterday at 9pm, Ari and I electronically signed our lives away to our future residency programs.  Senior medical students participate in a nation-wide match process, in which they rank the programs they’ve visited and the programs in turn rank their interviewees.  Starting now, I imagine some massive computer is busily stirring this huge pot of data, with the intention of churning out thousands of legally binding residency matches.  Until then, all that’s left is the nail-biting.
This morning I decided to take my fingers out of my mouth and use up some leftover corned beef and rye bread from this week’s Mr. Brisket run.  The result is a savory breakfast that I’ll be making even when I’m not trying to keep my stomach out of my throat.

Ingredients (based on 2 pieces of toast – just double for 4, treble for 6, etc)
  • 2 slices stale rye bread (just keep these bread pieces out on the counter top overnight)
  • 1 egg
  • 1 oz goat cheese, melted
  • 3 Tbs milk
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • canola oil
Preheat your oven to 375F.  Combine the egg, goat cheese, milk, thyme, and salt in a small bowl and use a fork to whip the mixture until homogenized and frothy.  Place the bread in a shallow pan and pour the egg mixture over them.  They won’t be completely covered, so spoon the runoff over the slices.  Flip the slices over and do the same.  I’m pretty sure the slices can hold the entire mixture, so try to use everything up.
Heat a skillet on the stove over a medium flame and coat the skillet surface with oil (this is important…butter does not brown the bread as well as oil does).  Transfer both bread slices to the skillet and allow to cook 1-2 minutes on each side until browned.  Transfer the bread slices to a wire rack and put the rack into the oven.  Bake for 5 minutes so that the egg can set up within the bread.  Serve warm with butter (or assorted deli meats!).
Posted in Bread, Breakfast, Eggs, Vegetarian | 3 Comments

Heidi’s Black Bean Brownies

I have a problem with making desserts in that I always try to find a way to be able to eat the whole thing.  Doing that often requires some risky, health-minded substitutions, like bananas for eggs or applesauce for butter.  And you know, when I’m alone in my room and no one is there to watch the tree fall, I can happily spoon my sweetened glop.  If I bring it to a party, however, I usually end up eating it in the corner by myself like some kind of leper.  In the end, most recipes just aren’t the same without conventional confection.
So I’ve made this before, without butter or eggs, and it was pretty forgettable.  The nice thing is, even the original recipe has a major substitution — and if you use a food processor, I swear no one will be able to tell that there are black beans up in there.

Ingredients

I’m going to send you to 101cookbooks.com where the original recipe lives.  Below are some details of what I changed in the ingredients/methods:
  • I halved the recipe and used an 8”x8” pan lined with aluminum foil for easy removal
  • I used 3oz of chocolate
  • I used instant coffee as the recipe suggested (I was making it for a gluten-sensitive friend)
  • Instead of agave nectar I used 1/2 cup of Truvia baking blend; if you’re using regular sugar do 1 cup for a “half” recipe
  • I did the “jiggle test” to see if the brownies were set (35-40min); once there didn’t seem to be a ton of movement, I left them out to cool completely and then upended them on a plate (I later turned them over onto another plate.  I cut them with a pizza cutter, then covered them with plastic wrap and put them in the fridge.  They firm up to be fudgy after about an hour.
Posted in Dessert, Snacks, Vegetarian | Tagged , , , , | Leave a comment