Sweet Potato Stir-Fry

It has officially begun.
I’m writing to you 5 days into my board prep period, and I’m already a little overwhelmed by the amount of information I have apparently forgotten over the past 2 years…but I’m trying to stay optimistic about this! I keep reminding myself, “Just think about how much stuff you’re going to know (and hopefully not forget) at the end of the next 6 weeks!”…and so far, it’s working. I mean, I have yet to drop out of med school, so I’ll count that as a win!
But enough about studying…let’s get a quick update on “real” life.
After last Monday’s exam, Anita and I met up for celebratory lunch at Indian Flame, stuffed our faces until we entered a food coma, and then proceeded home so Anita could pack to leave…and then she left. Now lucky for me, I didn’t immediately enter roommate withdrawal (which commonly presents with crying, sweating, slobbering all over oneself…) because my mom was visiting until Wednesday, but come Wednesday night, it hit me – I won’t get to see my roommate for the next 8 weeks! Maybe that doesn’t sound too long to most people, but when you’re staring ahead at 7 solid weeks of studying, you really need all the friendly support you can get…and 8 weeks seems like a long time to go without a movie night with my roommate (or her delicious cooking).
Just as I was about to enter the slobbering phase of withdrawal, a letter arrived for me in the mail. Well not a letter really…more like an index card with a cleverly concealed treasure map. My BA counterpart had written to tell me she was spending a couple days with her sister, and wanted to let me know she had left a surprise for me. So after wiping the tears from my eyes, and drool off my chin, I set off on my adventure. Granted, the adventure didn’t take me much further than to the second floor of our house, but it was an adventure nonetheless…and at the end of the adventure I found a delicious treat – a can of san pellegrino, which was apparently very excited to see me (it screamed hooray upon my discovering its hiding place). And so I emerged victorious, soda can in hand, and ready to attack the next set of Qbank questions…all thanks to my roommate. So thank you, Anita, for managing to bring me back to sanity from over 680 miles away…
In honor of my orange flavored surprise, I decided to make a dish that will match its color quite nicely – a sweet potato stir-fry. Just a warning, this dish can pack quite a punch…so if you’re not up to the heat, just cut back on the thai chilies and a little on the ginger.

What you need:

  • 3 large sweet potatoes
  • 3 tbs ginger, minced or grated
  • 4 cloves of garlic, minced
  • 5-7 red thai chilies, chopped
  • 1/2 cup chopped green onion
  • 3 tbs peanut oil
  • 1 tbs sesame oil
  • 2 tbs soy sauce
  • 3 cups cooked brown rice

What you need to do:

  1. First things first, grate the sweet potatoes. If you’re able to get your hands on a Salad Shooter (check out your neighborhood thift store for the best price) or cuisinart, this will be an easy job. Otherwise, you’ll have to do this with a standing grater.
  2. Heat the oil in a frying pan and sauté the garlic, chili pepper and ginger.
  3. Add the grated sweet potato and green onions to the frying pan and stir until everything is evenly coated with oil.
  4. Cook for 10 minutes.
  5. Add the soy sauce and stir.
  6. Cook for another 7-10 minutes until the potatoes start to crisp up a little.
  7. Serve on brown rice, and top with fresh green onions.
  8. Enjoy!

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11 Responses to Sweet Potato Stir-Fry

  1. Lauren says:

    WHY IS ANITA GONE FOR 8 WEEKS? I AM VERY CONCERNED FOR YOUR WELL BEING! DO I NEED TO COME OUT THERE AND MAKE SURE YOU ARE HYDRATED, FED, AND ENTERTAINED?

  2. Lauren says:

    I’m now worried I may have over done it on the caps lock.

    • Ari says:

      Anita went home to study for boards.
      Thank you for being concerned about my well being…and I appreciate the caps lock emphasis.

      Come visit!

  3. Amanda says:

    I ran across this today and I couldn’t help but think of the BA team’s love for Sriracha!
    http://theoatmeal.com/comics/sriracha

    • Ari says:

      Anita actually just sent that to me yesterday! The one comment I would add is that I think it makes ANY food taste better :).

  4. Lauren says:

    Did she go home because you were doing this?: http://www.youtube.com/watch?v=n4V3i5-e3PA&feature=related

  5. Josh says:

    Looks delicious!
    How much soy sauce did you use (step 5)? I don’t see it in the ingredient list…
    Also, in step 3 are you adding both oils or only peanut?

    • Ari says:

      Oops! Didn’t realize I forgot to list that! I added 2 tbs of soy sauce.
      As for the oil, I heated everything at once. You could technically use all peanut oil, but I just love the flavor or sesame oil.

      Let me know how it turns out!

  6. I like the sound of stir-frying sweet potatoes like this!

  7. Elena says:

    So I’m not going to lie, 90% of the reason that I decided to try this recipe is because I got a Cuisinart for Xmas and have not had a chance to use the shredder function! It was fun! I also had procured some ground galangal root at a spice shop that I also had not had a chance to use, so double win (I put in ginger AND galangal – wooooo!)! Board study brainfood & delicious!

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